Business & life
coaching
"I know something needs to change, but I don't know what or how."
This is the sentence I hear most often from leaders managing complex teams, projects, and organizations.
A role change, a reorganization, a goal that isn't being reached… different moments, but with the same underlying question: what do I keep, and what do I let go of?
The coaching I offer starts here: from a space of deep listening where you can slow down in order to move forward with direction.
"Since I started to use
the breathing technique Laura taught me I felt calmer, more connected to myself
and focused on my work."
Alessandro - solopreneur
HOW it works
I combine professional coaching tools with the listening and facilitation skills I've built over 12 years working with leaders and teams.
I don't give ready-made answers: I help you gain clarity, connect strategy and intuition, and turn insights into concrete action.
Sessions can be one-on-one or for your team, and can take place in the office, online, or - when it's useful to step outside your usual context - immersed in the nature of the Dolomites, where ideas often find the space to emerge more clearly.
"During this coaching session I clearly felt that I don't need to push and force things for them to happen.
I can trust and flow downstream to allow them to happen."
Valentina - entrepreneur
My approach
I carefully design tailored 1:1 or group coaching sessions, that follow a structured coaching process, using Nature as active partner in all activities.
Every session is different. We can use metaphors to guide conversations, sketching and visual thinking to make thoughts and feelings tangible, specific moving practices (such as Breathwalk or Clean space), and meditative activities (eg. walking meditations) to integrate the new awareness and create new actions forward.
Holistic
In my coaching programs I consider the person as a whole - mind, body, and the "unconscious". We'll focus on aligning your personal, emotional, physical, and spiritual well-being. By nurturing balance in all areas, you'll achieve lasting growth, well-being, and fulfilment, and you'll be guided to create meaningful, sustainable changes in your life.
Immersive
Most of our coaching sessions will be outdoors, in Nature. You will be guided to really enter each practice with your full Presence and this will enable you to receive the deep transformative Power of Nature. It's an immersive methodology, there's no half way or half benefit, you'll get it all.
Action-driven
My coaching programs aim at enabling conscious transformation: they are intrinsically action-driven. During every practice, even when meditating or slowing down to observe natural metaphors, you'll be taking steps towards transforming your ordinary world into an extra-ordinary one!
How i got into this
Since 2011 I have been discovering a whole set of self-help practices: Ho'oponopono, EFT, Reiki, shadow work, etc. that help me gain a deeper self awareness and become the imperfect, growing person I am today.
In 2019 I started my journey as design coach, applying (agile) coaching and facilitation techniques within my design team. Since those days, I fell in love with coaching and its power and I've applied it on many different contexts, at work and in life.
In 2023 I finally took the leap of faith after so much exploration and deep-dived into coaching.
I became a Reiki level 3 master, I participated in a Vipassana meditation 10-day course, and attended a 2-years nature life coaching course based on the Dolomites. This course ended with a thesis on "Start within to startup": how to start a business starting from a clear purpose and intention.
Impact in numbers
Since I started my coaching journey I had the honour to support
90+
People
14
Different
nationalities
42,5
Average age
Testimonials
Before the session I was feeling like I was in a washing machine. Now I feel much better, calmer and relieved. Thanks for listening and guiding me through this.
Valentina, professional
Great listening, great flowing with questions and answers: it was about me only. Questions were feeling a bit redundant, but then I realised the value of them to get to the core of the issue.
Yavidan, solopreneur
I really liked how my thinking evolved [through the session] and discover new things and new relationships among them. I gained a new level of consciousness. It was fun creating my personal sketch!
Joana, professional
